Virginia WalkerRise and Shine Yoga
Awaken & energise the body, a great way to start your day and week. Expect to move through Sun Salutations, standing and seated sequences including balances and twists. A more ad-vanced class aimed at those who want to flow. Pranayama, Asana and Savasana to nourish body, mind and spirit.
Andy YauTai Chi Refresh
Have you been doing Tai Chi for a while but find it difficult to remember the routine? Come and join us at this practice session, where we will work together online - as if we are practising at your local park!
Sarah RyanThe Style Coach
What you wear has the power to increase confidence and happiness. It can also be a lot of fun when you know what to look for! So come along and learn how you can refine your style and increase your confidence.
David PriceHistory in Music
Ever wondered about the historical events behind the story of "Fiddler on the Roof"? Or whether the hugely entertaining and fun musical "Singin’ the Rain" was an accurate depiction of the coming of the “talkies"? These classes will reveal the history behind these amazing fictional accounts.
Patricia Hammond & Matt RedmanFolk Music Monday
Relive a 1960s coffee house or a Country Fair of old as Patricia and Matt bring guitars, autoharps, mandolins, banjos and more to a relaxed session exploring remembered, nostalgic and sometimes surprising folk songs. Not to be missed!