THIS WEEK'S CLASSES

2021-09-30T09:00:00Z - 2021-09-30T10:00:00Z
Kathryn Temple Happiness Hub Be drawn into the healthier, happier world that exists around us and continue to travel through it with the best possible version of yourself.
2021-09-30T10:00:00Z - 2021-09-30T11:00:00Z
Sarah Ryan The Style Coach What you wear has the power to increase confidence and happiness. It can also be a lot of fun when you know what to look for! So come along and learn how you can refine your style and increase your confidence.
2021-11-21T12:00:00Z - 2021-11-22T13:00:00Z
Ellie Foden Mindfulness & Breathwork This class will teach you how to develop a more positive mental attitude by adopting techniques that can really help in times of stress.
2021-09-30T18:00:00Z - 2021-09-30T19:00:00Z
Nicholas Stuart Evening Meditation For a balance of calmness and clarity, this class will benefit your emotional well-being and overall health by providing a sense of peace and calm.
2021-08-11T19:00:00Z - 2021-08-11T20:00:00Z
Loren Barclay Yin Yoga for Sleep Practicing yoga before bedtime is a terrific way to release everything you’re holding onto mentally or physically before sinking into a peaceful night of deep sleep.
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