THIS WEEK'S CLASSES

2021-04-07T06:00:00Z - 2021-04-07T07:00:00Z
Tim Harris Strength & Energy Workout A class to energise the body for the fantastic day ahead, with a full-body workout designed to increase stamina, while building healthier muscles and bones.
2021-04-07T07:00:00Z - 2021-04-07T08:00:00Z
Hannah Joseph Kundalini Yoga Experience a deeper connection with your mind, body and soul, by channeling spiritual energy that expands and radiates from the inside out.
2021-04-07T08:00:00Z - 2021-04-07T09:00:00Z
Jude Hirschheimer Core Pilates For all levels, this whole-body, low-impact class aimed at improving flexibility and energy levels, while building core strength and reducing stress.
2021-05-16T09:00:00Z - 2021-05-16T09:30:00Z
Daniel Hope Massage Be guided through different massage techniques to work away tight muscles; get better sleep and reduce anxiety.
2021-10-04T09:00:00Z - 2021-10-04T10:00:00Z
James Hilton Core & Balance Workout This class is designed to improve your range of mobility, stability and core strength, whatever your level of fitness or ability.
2021-11-28T12:00:00Z - 2021-11-28T13:00:00Z
Joseph Claus Goldster Choir Enjoy the community, togetherness and human connection that can be created in the Goldster Choir. A choir is made up of many voices, so sing like no-one is listening in the virtual experience not to be missed
Biweekly 2021-11-28T14:00:00Z - 2021-11-28T16:00:00Z
John Skelcher Paint & Sip Time to get out your easel, brushes, your favourite paints or pastels and embark on a virtual journey into the Italian Landscape with the amazing painting and drawing instructor John Skelcher
2021-10-04T15:00:00Z - 2021-10-04T16:00:00Z
Melisa Lopez Mobility Flow Specially structured class to aid flexibility, this class helps joints stay strong and supple, while improving posture and helping prevent injury.
2021-10-04T16:00:00Z - 2021-10-04T17:00:00Z
Jackie Turner Chair Yoga & Dance Guide your body through an encouraging, supportive yoga and dance class all from the comfort of your seat.
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