Doris SchriererTai Chi with Qigong
Tai Chi helps to improve balance and the control of movement. An awareness of how we move enables us to find the most economic and relaxed way. Tai Chi also gently strengthens and increases flexibility with continued practice.
Sarah RyanThe Style Coach
What you wear has the power to increase confidence and happiness. It can also be a lot of fun when you know what to look for! So come along and learn how you can refine your style and increase your confidence.
David PriceHistory in Art
The next series of History in Art classes, examining fabulous works of visual art that present historical themes in concrete form, and imbue the people who have moved history with a character that no narrative can provide!