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Dance

Dance

Dance
Coming Soon

Dance Fitness

with Doris Schierer Saturday 28th May 2022-05-27T10:00:00Z - 2022-05-27T11:00:00Z This vibrant class is less about a dance recital and more about showing up, working up a sweat and enjoying the endorphins that come with moving your body to music. Enjoy the benefits of improving your balance, coordination, core strength and flexibility and most importantly, have a fantastic time!

Dance like no-one is watching!!

Dancing generally increases muscle strength and flexibility, which in turn, improves overall range of motion. Dance also increases core strength which can improve balance, coordination, and posture Dancing is a whole-body workout that's actually fun. It's good for your heart, it makes you stronger, and it can help with balance and coordination. 

Saturday 28th May

Dance Fitness
with Doris Schierer
2022-05-27T10:00:00Z - 2022-05-27T11:00:00Z
Add to calendar 05/28/2022 11:00 Europe/London Dance Fitness Goldster Class: This vibrant class is less about a dance recital and more about showing up, working up a sweat and enjoying the endorphins that come with moving your body to music. Enjoy the benefits of improving your balance, coordination, core strength and flexibility and most importantly, have a fantastic time! https://us06web.zoom.us/j/83229723482 15 use-title
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Sunday 29th May

Contemporary Ballet and Jazz
with Lindsay McAllister
2022-05-27T10:00:00Z - 2022-05-27T11:00:00Z
Add to calendar 05/29/2022 11:00 Europe/London Contemporary Ballet and Jazz Goldster Class: An advanced, moderate impact, full-body exercise, set to music, aimed at promoting good posture, balance, coordination and concentration. https://us06web.zoom.us/j/89603475982 15 use-title
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Monday 30th May

Zumba
with Lina Telis
2022-05-27T10:00:00Z - 2022-05-27T11:00:00Z
Add to calendar 05/30/2022 11:00 Europe/London Zumba Goldster Class: Pretty much the most awesome workout ever. Dance to great music, with great people, and get your body in shape without even realising it! https://us06web.zoom.us/j/82957298273 15 use-title
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Tuesday 31st May

Bollywood Dancing
with Hannah Veerapen
2022-05-27T10:00:00Z - 2022-05-27T11:00:00Z
Add to calendar 05/31/2022 11:00 Europe/London Bollywood Dancing Goldster Class: Bollywood Dancing is a great way to keep fit, get active and have fun. Lets the colours, passion and vibrancy of this most popular Indian dance form bring your day to life. https://us06web.zoom.us/j/85338001850 15 use-title
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