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Tai Chi

Tai Chi

Tai Chi
Coming Soon

Tai Chi With Qigong

with Doris Schierer Saturday 28th May 2022-05-27T09:00:00Z - 2022-05-27T10:00:00Z Tai Chi helps to improve balance and the control of movement. An awareness of how we move enables us to find the most economic and relaxed way. Tai Chi also gently strengthens and increases flexibility with continued practice.

Tai Chi is where Ying and Yang Meet

Tai Chi is low impact and puts minimal stress on muscles and joints, making it generally safe for all ages and fitness levels. In fact, because tai chi is a low-impact exercise, anyone can get started and find the spiritual journey as good as the physical one. Tai chi energizes the whole body and gives you more chi (qi), the energy that makes you feel alive, well and vital.

Saturday 28th May

Tai Chi With Qigong
with Doris Schierer
2022-05-27T09:00:00Z - 2022-05-27T10:00:00Z
Add to calendar 05/28/2022 10:00 Europe/London Tai Chi With Qigong Goldster Class: Tai Chi helps to improve balance and the control of movement. An awareness of how we move enables us to find the most economic and relaxed way. Tai Chi also gently strengthens and increases flexibility with continued practice. https://us06web.zoom.us/j/89237261505 15 use-title
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Sunday 29th May

Introduction to Tai Chi
with Andy Yau
2022-05-27T09:00:00Z - 2022-05-27T10:00:00Z
Add to calendar 05/29/2022 10:00 Europe/London Introduction to Tai Chi Goldster Class: Begin your journey into the wonderful world of Tai Chi. Feel at ease as you harness your inner strength and feel a calm state of mind.  An easy-to-follow guide to learning the basic positions and moves of Tai Chi. https://us06web.zoom.us/j/82536005391 15 use-title
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Monday 30th May

Tai Chi
with Andy Yau
2022-05-27T09:00:00Z - 2022-05-27T10:00:00Z
Add to calendar 05/30/2022 10:00 Europe/London Tai Chi Goldster Class: This wonderfully poetic class is meditation in motion, with serene, low-impact exercises suitable for all levels and abilities. Experience a calm state of mind with the beautiful poetic movements of Tai Chi. https://us06web.zoom.us/j/81298486800 15 use-title
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Tuesday 31st May

Tai Chi
with Andy Yau
2022-05-27T09:00:00Z - 2022-05-27T10:00:00Z
Add to calendar 05/31/2022 10:00 Europe/London Tai Chi Goldster Class: This wonderfully poetic class is meditation in motion, with serene, low-impact exercises suitable for all levels and abilities. Experience a calm state of mind with the beautiful poetic movements of Tai Chi. https://us06web.zoom.us/j/87247257103 15 use-title
Read more
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