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2024-04-27T09:00:00Z - 2024-04-27T10:00:00Z
Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request.
Pilates
with Trev Neo Saturday 27th AprilIt's not a destination, its a way of life.
Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Similar to Yoga, Pilates concentrates on posture, balance and flexibility.
Saturday 27th April
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Pilates
with Trev Neo
with Trev Neo
Add to calendar
04/27/2024 10:00
Europe/London
Pilates
Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request.
goldster.co.uk/class-list/pilates/
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Learn more
Sunday 28th April
)
Pilates
with Tania Ahmad
with Tania Ahmad
Add to calendar
04/28/2024 11:00
Europe/London
Pilates
Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request.
goldster.co.uk/class-list/pilates/
15
use-title
Learn more
Monday 29th April
)
Pilates
with Jude Hirschheimer
with Jude Hirschheimer
Add to calendar
04/29/2024 11:00
Europe/London
Pilates
Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request.
goldster.co.uk/class-list/pilates/
15
use-title
Learn more
Tuesday 30th April
Pilates
with Tania Ahmad
with Tania Ahmad
Add to calendar
04/30/2024 09:00
Europe/London
Pilates
Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request.
goldster.co.uk/class-list/pilates/
15
use-title
Learn more
